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Large amounts of B-12 are found in such foods as fish and beef, with smaller amounts in dairy products like cheese, yogurt, and eggs
B12 shots also help with cognitive function
Caution: Accumulation of product on ladders, scaffolding, roofing, etc
When encapsulated, BPC-157 is taken orally in capsule form rather than injected, typically as a dietary supplement or research compound
Some people may have no symptoms at all, even with low B12 levels
Vegans and vegetarians
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